How to Defeat Anxiety and Procrastination

In this episode of the For Her Empire Podcast Vikki Louise teaches us the obstacles to productivity and how to overcome anxiety and procrastination.

A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”.

At least 1 in 5 American adults experience anxiety. That is not a disorder, it is a trend.

Vikki has successfully managed and overcome her anxiety and now helps others to do the same.

Listen to this podcast to find out how you can defeat anxiety and procratination.

If you’d like to see our faces and watch our interaction with each other, watch the interview on YouTube below.

Learn more about Vikki’s story or to work with her, visit her website or follow her on Instagram and Facebook.

Here’s a list of all For Her Podcast Episodes, we guarantee that there’s an episode that matches the problem you’re facing right now.

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