How to Defeat Anxiety and Procrastination

In this episode of the For Her Empire Podcast Vikki Louise teaches us the obstacles to productivity and how to overcome anxiety and procrastination.

A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”.

At least 1 in 5 American adults experience anxiety. That is not a disorder, it is a trend.

Vikki has successfully managed and overcome her anxiety and now helps others to do the same.

Listen to this podcast to find out how you can defeat anxiety and procratination.

If you’d like to see our faces and watch our interaction with each other, watch the interview on YouTube below.

Learn more about Vikki’s story or to work with her, visit her website or follow her on Instagram and Facebook.

Here’s a list of all For Her Podcast Episodes, we guarantee that there’s an episode that matches the problem you’re facing right now.


Join the For Her Empire community. Our newsletters are not just emails –

they’re a toolkit for your entrepreneurial journey, loaded with exclusive insights, tips, and updates.

Related Posts

How to Avoid Burnout And Overcome Impostor Syndrome

How to Avoid Burnout And Overcome Impostor Syndrome

Burnout and Imposter syndrome is the biggest causes of lack of motivation in the workplace. Burnout This can be defined as a break between what people are and what they have to do. Burnout can lead to the high turnover of your top performers. As a result, highly...

How to Overcome Your Personal Roadblocks in Business

How to Overcome Your Personal Roadblocks in Business

Roadblocks Author Mary Kathryn Johnson said: "Roadblocks, by definition, only block the road if you stop and let them. Action, action, action! Roadblocks don't block you from going left, right, over, or under. Even the most successful entrepreneurs find themselves...

Using your Passion to Fuel your Business

Using your Passion to Fuel your Business

Finding your why Far too often, companies communicate their business purpose to their customers and employees from the outside in first talking about their what, touching on their how, and usually ignoring their why of the business. And in the process, they leave...



Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This

Share this post with your friends!