Overcoming Eating Disorders with Hannah Boardman

Today’s episode is one that is very personal to me… Eating disorders. I struggled with an eating disorder and body dysmorphia for three years, and while I’m in a much better place, I relied on self-help and never sought out a therapist.

So in this episode, we found out what type of help I would’ve gotten if I saw a therapist, and what help others struggling with an eating disorder would get If they see a therapist.

Hannah Boardman is a cognitive hypnotherapist and a coach, she also struggled with an eating disorder for ten years. Unlike me, however, she was brave enough to seek help, and now she helps other women who struggle with eating disorders, anxiety, and the fear of not being good enough.

Listen to this episode to learn about how to overcome your eating disorder and boost your self confidence below

You can join Hannah’s free Facebook group for women looking to unleash themselves from struggles with food, fears, anxiety & not feeling good enough. Or You can book a free appointment with her via her Facebook page.

To learn more about Hannah’s journey, her 5 step process to help women overcome their struggles with food, their emotions, and the fear of not being good enough, visit her website.

Here’s a list of all For Her Podcast Episodes, we guarantee that there’s an episode that matches the problem you’re facing right now.

Here’s a Gift for you

50+ Free Business Resources For New Female Entrepreneurs

Related Posts

How to Avoid Burnout And Overcome Impostor Syndrome

How to Avoid Burnout And Overcome Impostor Syndrome

Burnout and Imposter syndrome is the biggest causes of lack of motivation in the workplace. Burnout This can be defined as a break between what people are and what they have to do. Burnout can lead to the high turnover of your top performers. As a result, highly...

How to Overcome Your Personal Roadblocks in Business

How to Overcome Your Personal Roadblocks in Business

Roadblocks Author Mary Kathryn Johnson said: "Roadblocks, by definition, only block the road if you stop and let them. Action, action, action! Roadblocks don't block you from going left, right, over, or under. Even the most successful entrepreneurs find themselves...

Using your Passion to Fuel your Business

Using your Passion to Fuel your Business

Finding your why Far too often, companies communicate their business purpose to their customers and employees from the outside in first talking about their what, touching on their how, and usually ignoring their why of the business. And in the process, they leave...

0 Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

50+ Free Resources For New Female Entrepreneurs

 Yes you can build a profitable online business even if you have zero experience building a business.

This PDF contains everything you need to plan, build, launch, grow, and manage a business. It’s a collection of tips and strategies that are not only practical but easy to implement.

Your MEGA resource PDF Bundle has been sent to your email address! Happy business building <3!

Pin It on Pinterest

Share This

Share this post with your friends!