Mental Health as a Retired Army Vet

Mental Health as a Retired Army Vet

In this episode of the For Her Empire Podcast,  Retired Army Veteran Annette Marie Whittenberger talks about dealing with her mental health and relationship with her family especially her kids, after being in the Army for 17 years. She also talks about adjusting...
How to Defeat Anxiety and Procrastination

How to Defeat Anxiety and Procrastination

In this episode of the For Her Empire Podcast Vikki Louise teaches us the obstacles to productivity and how to overcome anxiety and procrastination. A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering...

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